Gymnastics
Gymnastics requires athletic discipline and certain physical qualities such as balance, flexibility, coordination and strength. These are developed progressively and without imposition for a complete and healthy balance of the child.
Gymnastics requires athletic discipline and certain physical qualities such as balance, flexibility, coordination and strength. These are developed progressively and without imposition for a complete and healthy balance of the child.
The rhythmic gymnastics section aims to develop female athletes who will excel in flexibility, strength, agility, timing and dexterity.
Gymnastics
Rythmics
Through learning the sport of cheerleading, the team spirit and self-esteem of the participants is cultivated. Athletes focus on physical strength, flexibility and timing with the help of cardio.
Tumbao is an aerobic form of dance fitness that combines cardiovascular with expressive body movements. Through dance techniques it is possible to quickly learn popular Latin dances, such as salsa, reggaeton, merengue, etc.